Though the article describes the lack of access lower income people face when it comes to alternative therapies, there are numerous free or inexpensive methods that can help to treat pain naturally.
Yoga is considered to be a beneficial exercise by most health experts, but this time, a hospital weighs in with its top ten list of why the activity is so good for people.
Sitting for long periods is thought to one of the major contributors to back and health problems in modern day society. That said, small actions throughout the day can help to counteract the sedentary slump.
These spices contain compounds that are thought to reduce bodily inflammation which many believe causes pain and disease. They also offer contain vitamins, minerals, and other beneficial qualities.
Proper digestion is incredibly important in maintaining the body’s overall health, as nutrients are absorbed and waste gets removed. These 10 foods can help made the process smooth, regular, and more pain-free.
Muscle aches can happen for a variety of reasons, but the good thing is, they can also be treated with a range of natural remedies. Most of these ten simple approaches can be done at home using common tools.
The ancient Indian medicine called Ayurveda focuses on the ingestion of herbs, minerals, and other natural remedies to correct bodily imbalances which are thought to be the source of disease.
According to this article, pain in the wrist or arm can be treated with acupressure largely regardless of cause. Many of the described points are also reported to help improve other health issues such as breathing problems, lung functions, and motion sickness.
Diet can be a powerful tool in the fight against fibromyalgia pain. As this post notes, there are several ingredients to avoid and many others to incorporate in order to maximize the benefits of proper eating.
Menstrual pain may be inevitable for some, but in many cases, it can be managed through a variety of natural ways. They include heat treatment, hydration, and dietary considerations, among others.