For many, joints tend to become even more stiff during cold weather so arthritis sufferers should consider these 11 remedies for easing the condition before winter sets in.
Ayurvedic medicine is a form of holistic healing from India that can be used to treat a variety of everyday pains in natural ways. The author presents such remedies for stomach aches, cough and cold, and nausea.
Exercise can be extremely beneficial in helping to prevent or reduce back pain in most cases. The seven moves described in this article are particularly helpful because they focus on core strengthening.
MSN.com highlights 12 less commonly publicized pain relief techniques such as swearing and listening to music which have been proven to work in different research studies.
A recent story on NPR featured a research team which conducted a review of research and found that listening to music decreases a patient’s pain and stress levels.
For some, bodily inflammation triggers pain and disease which is why these eight simple tips to reduce flare-ups can help to boost overall health.
Arthritis is a complex condition that is rarely treated through just one approach. As such, patients should adopt a multi-pronged plan including a healthy lifestyle, alternative therapies, and stress reduction techniques.
AARP suggests seven ways to reduce headache pain, ranging from simple ideas like reducing sodium and doing yoga to more high-tech solutions like a TENS transmitter.
Joint pain can be debilitating, but there are many natural remedies that can make a difference. Among them are foods and teas that contain compounds to reduce inflammation and pain.
Arthritis pain can likely be improved over time through these 11 lifestyle changes. They include strategies that involve diet, exercise, and other alternative treatments.