Be Mindful of B12 to Fight Pain

Vitamin B12 is often talked about in terms of boosting energy, but according to this article, it’s also beneficial in relieving pain, especially related to the joints. Another advantage is that it can help to phase out the use of NSAIDs which can be harsh on the stomach after extended use. The vitamin can be taken in supplement form, or it can be found naturally in foods such as shellfish, liver, and fish.

Read the full article here: 5 Ways Vitamin B12 Helps Joint Pain and Arthritis Sufferers

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