How to Treat Headaches Naturally

Headaches plague pretty much everyone at some point, whether it’s due to stress, dehydration, or hormonal issues. Instead of reaching for the pill bottle, try one of these three herbal remedies instead. Feverfew, butterbur, and a triple therapy of magnesium, riboflavin, and feverfew can all help. Read the full article here: 3 Natural Remedies For Your Headache

Lower Income, Less Knowledge About Alternative Therapies

According to a recent study, people with lower income backgrounds and educational levels were less likely to know about alternative practices like yoga, acupuncture, and chiropractic and therefore, were understandably far less likely to use them. One of the researchers has called this “lack of access to health knowledge” a “root of health inequity.” Read the full article here: Knowledge about alternative medicine connected to education, income

How to Relieve Joint Pain With Apple Cider Vinegar

Apple cider vinegar has numerous uses, one of which can be to relieve joint pain due to arthritis. It can either be added to a warm bath to soak in or used as an ointment rubbed into the affected area with a bit of olive or coconut oil. A third way to reap the benefits of its antioxidant power is to drink the liquid with water or juice. Read the full article here: Apple Cider Vinegar Bath to Treat Arthritis & Joint Pain Naturally

A Vitamin B12 Deficiency Can Mimic Arthritis Pain

Arthritis pain can originate from a variety of sources including wear and tear or from a degenerative disease. Another cause of the same symptoms as arthritis comes from an unlikely source—a vitamin B12 deficiency. Without the nutrient, the red blood cells don’t work as well and neither do the joints. Read the full article here: Your Arthritis Pain is Being Triggered By This Vitamin Deficiency

Insights on Chronic Back Pain

Chronic back pain isn’t generally considered a genetic issue which means most of the problems are the result of lifestyle choices. Diet is a major factor, as people aren’t getting the proper nutrients to stave off pain.

Quell Finally Launches to the Public

The long-awaited Quell pain relief device is finally being offered to the public through its website and certain doctors. It made a huge buzz when it was announced several months ago because it uses nerve stimulation to relieve chronic pain without any medications. Read the full article here: NeuroMetrix Launches Quell™ Wearable Pain Relief Technology

Three Key Dietary Additions to Reduce Pain

Chronic pain is often hard to treat, but it can be better managed through a strategic diet. According to this article, cherries are great to fight arthritis pain, fish to facilitate blood flow and regenerate health in the spine, and turmeric to reduce inflammation in the joints. Read the full article here: Nurturing Nutrition: Foods That Fight Pain