Heal Minor Scrapes With a Pineapple Enzyme

For a natural way to treat bruises and scrapes, Dr. Weil’s blog suggests the pineapple enzyme called bromelain which helps to heal minor injuries through its natural anti-inflammatory properties. Supplements should be taken on an empty stomach and can be consumed three times daily for a total maximum dose of 1200mg.

Read the full article here: A Natural Way to Treat Bruises

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