The Top 9 Anti-Inflammatory Vitamins and Minerals

Many believe that avoiding inflammation is the key to maintaining good health and keeping diseases such as arthritis and fibromyalgia at bay. These 9 vitamins and minerals including magnesium, Coenzyme Q10, glutathione, and vitamins E, K, B, D, A, and C provide anti-inflammatory benefits in their own ways.

Read the full article here: 9 Vitamins and Minerals to fight Inflammation (and where to get them)

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