The Vegetable That Can Help Fight Period Pain

Hm, this is interesting and something I did not know before. According to this article, carrots are very good to eat during the menstrual cycle. They can relieve related pain since they help to reduce cramping. They are also considered relatively high in iron for a vegetable source which is important to replenish when there’s blood loss.

Read the full article here: No more pain during periods — Eat carrots

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